kiwixstudios's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
70 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
2538 kcal Fat: 54.99g | Prot: 132.12g | Carbs: 382.54g.   Breakfast: Hamburguesa Sencilla (con Condimentos), Manzana Verde, Algarrobina, Cereal, Gloria Yogurt Slim, Granola, Huevo Cocido, Gallina de Cornualles (sin Comer la Piel), Pan de Trigo Integral, Galletas de Trigo Integral, Mandarinas, Plátano. Lunch: Nabo Hervido, Camote, Papa Cocida, Zapallito Verde, Zanahoria Cocida, Lechuga, Atún Enlatado. Dinner: Hamburguesa Sencilla (con Condimentos), Gloria Yogurt Slim, Cereal, Pudín de Pan. Snacks/Other: Sandía, Pastel de Chocolate (sin Escarcha), Pudín de Pan. more...
Gaining 2.6 kg a Week

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kiwixstudios's Weight History


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