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woohoo down 2.2 lbs from last week. Finally got the training in and it felt awesome. I always get a stitch in my side the first 2 min run after warm-up but it's better after that. Can't wait to see the progression for next week.
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2722 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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