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ending the day with this amazing fest! shrimp, conch, and crab in a creamy garlic lemon sauce w/ onions, peas, corn, fresh tomato, fresh cilantro and parsley and kiss of fresh off the block grated parm. Would you believe if i said this was all under 600cal
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1026 kcal
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Fat: 49.21g | Prot: 60.84g | Carbs: 93.41g.
Lunch: Fried Plantain, Bean Soup (Home Recipe), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Egg. Dinner: Del Monte Avocado, Sea Queen Imitation Crab Meat, Kerrygold Pure Irish Butter, Parmesan Cheese (Hard), Conch (Baked or Boiled), Shrimp, Cooked Spaghetti Squash, Cream (Half & Half). more...
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 Comments
26 Mar 19 by member: jcmama777
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It was ahh- mazing!!! I could only eat half! Saved the rest for tomorrow 😋
26 Mar 19 by member: iris yvette
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Oh, and there's spaghetti squash under there.... Somewhere lol
26 Mar 19 by member: iris yvette
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26 Mar 19 by member: Alnona
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It looks incredible (sorry, but amazing was already used!) I love the description 'a kiss of parm' ... cute. Thanks for posting. Good meal idea.
27 Mar 19 by member: FullaBella
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iris yvette's Weight History
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