Weigh In record (no journal entry) for 27 March 2019
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66.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 4.06g | Prot: 11.74g | Carbs: 88.27g.
Breakfast: Финик, Пшенная Каша с Тыквой, Blackmores Glucosamine+ Fish Oil, Мёд, Чай. Lunch: Соленые Огурцы с Укропом, Овощное Рагу, Пшенная Каша с Тыквой. more...
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Losing 4.9 kg a Week
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lisa1980kz's Weight History
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