Weigh In record (no journal entry) for 27 March 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 42.77g | Prot: 25.87g | Carbs: 65.18g.
Breakfast: Глубокое Молоко Сгущенное с Сахаром и Какао, Овсяноблин. Lunch: Борщ с Курицей, Винегрет. Snacks/Other: Бразильские Орехи, Магнит Яблоки (Свежий Урожай). more...
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Losing 2.1 kg a Week
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EvgenCher's Weight History
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