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Stasy005
Journal
27 Mar 19
Stasy005's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
55.5 kg
Lost so far:
1.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
582 kcal
Fat: 14.99g | Prot: 53.90g | Carbs: 57.90g.
Breakfast:
Мандарины.
Lunch:
Рис Вареный, Треска Отварная.
Dinner:
Фасоль Стручковая, Сыр Российский, Курица Вареная.
Snacks/Other:
Кефир 2,5%.
more...
1457 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 4.2 kg a Week
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Stasy005's Weight History
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