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792 kcal
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Fat: 37.51g | Prot: 58.43g | Carbs: 55.84g.
Breakfast: 桂格(Quaker) 大燕麥片即沖即食, Kirkland Mozzarella Cheese (28g). Lunch: 金針菇, 豆腐, 雞肉, 白飯, 蒸蛋, 杏鲍菇, 龍鬚菜. Dinner: 高麗菜, 玉米, 芋頭, 豆干. Snacks/Other: 腰果, 南瓜子, 家樂福 100%鮮乳原味優格, 統一生機 蔓越莓乾, 萬歲牌 無調味杏仁果, 核桃. more...
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