Weigh In record (no journal entry) for 27 March 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 39.37g | Prot: 26.55g | Carbs: 107.80g.
Breakfast: Овсяные Отруби, Геркулесовая Каша на Молоке. Lunch: Хлеб Черный, Суп Овощной. Dinner: Шпинат, Омлет с Молоком. Snacks/Other: Печенье, Брауни. more...
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Gaining 1.1 kg a Week
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marina__1990_9's Weight History
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