Weigh In record (no journal entry) for 27 March 2019
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79.8 kg
Lost so far: 12.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 42.73g | Prot: 63.80g | Carbs: 130.03g.
Lunch: Regular Tofu (with Calcium Sulfate), Brown Rice, Fish Cake or Patty, Vegetable Soup (Home Recipe), Spinach (with Salt, Drained, Cooked, Boiled). more...
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Losing 0.9 kg a Week
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RizkitaSalsabilla's Weight History
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