Weigh In record (no journal entry) for 27 March 2019
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60.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.37g | Prot: 63.15g | Carbs: 54.59g.
Breakfast: Nespresso Café, Empadinha frango batata doce 🍠. Lunch: Agrião, Qualitá Tomate Grape, Coconut Cream, Vapza Peito de Frango Desfiado, Batata Doce Cozida. Dinner: A Tal da Castanha Leite de Castanha, Vapza Peito de Frango Desfiado, Ovo, Qualitá Tomate Grape, Agrião. Snacks/Other: Maçã, Castanhas de Caju, Castanhas de Caju. more...
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Losing 0.3 kg a Week
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Lu Breginski's Weight History
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