Weigh In record (no journal entry) for 27 March 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 39.60g | Prot: 147.90g | Carbs: 146.00g.
Breakfast: Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Integrali (8,8g), Calvé Burro di Arachidi, Albume d'uovo. Lunch: Sashimi di Tonno, Sashimi di Salmone, Uramaki Salmone Avocado. Dinner: Radicchio Rosso, Mulino Bianco Pan Bauletto Integrale, Bennet Bresaola. Snacks/Other: Pavesini Pavesini al Cacao, Dolciando & Dolciando Cioko Caffè, Sondey Gallette di Riso senza Sale. more...
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Gaining 0.4 kg a Week
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Ilaria Ramundo's Weight History
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