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430 kcal
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Fat: 14.57g | Prot: 34.22g | Carbs: 43.06g.
Breakfast: Scala Queijo Prato, Bauducco Torrada Light (1), Melitta Café sem Açúcar. Lunch: Sadia Filezinho de Peito de Peru Temperado, Tomates, Alface de Folha Verde. Dinner: Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Yakult Yakult 40 Light, Great Value Maçã. more...
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2785 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cirleide1972's Weight History
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