rani.ranhae.akp's Journal, 27 Mar 19


View Diet Calendar, 27 March 2019:
1228 kcal Fat: 37.25g | Prot: 103.03g | Carbs: 120.30g.   Breakfast: Nasi Putih, KFC Chicken Breast Original Recipe, Pisang. Lunch: Wortel Dimasak, Labu Siam, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Labu Siam, Wortel Dimasak, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Biskitop Vegetable And Cheese Stick, Myprotein Impact Whey Protein. more...

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Pake sambel tambah enak kak  
27 Mar 19 by member: jannahaja
Sambelnya mentah/direbus baru diulek/blender, garam dikit aja.. 
27 Mar 19 by member: jannahaja

     
 

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