Weigh In record (no journal entry) for 27 March 2019
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64.2 kg
Lost so far: 11.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.00g | Prot: 47.06g | Carbs: 142.49g.
Breakfast: Di Norma Bolo Brigadeiro, Café. Lunch: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mãe Terra Farelo de Aveia, Docina Iogurte Natural Desnatado sem Lactose. Snacks/Other: Café, Richester Cream Cracker Superiore, Requeijão. more...
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Losing 9.8 kg a Week
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Cris.cbl's Weight History
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