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2063 kcal
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Fat: 163.23g | Prot: 128.40g | Carbs: 17.33g.
Breakfast: Óleo de Coco, Abatanado. Lunch: Abatanado, Azeite Extra-Virgem, Cogumelos, Carne de Vaca. Dinner: Lidl Chocolate 81% Cacau, Bacalhau, Nestlé Natas Longa Vida, Azeite Extra-Virgem, Lovilio Queijo Ralado Mozzarella, Castanhas-do-Pará. more...
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2263 kcal
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Exercise:
Running (jogging) - 8/kph - 51 minutes, Aquecimento - 13 minutes, Boot 1,5km - 24 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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