Weigh In record (no journal entry) for 28 March 2019
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89.1 kg
Lost so far: 2.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 17.35g | Prot: 24.73g | Carbs: 15.86g.
Breakfast: 水煮蛋, 統一 無糖豆漿, 栗子南瓜. more...
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Losing 2.1 kg a Week
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cc161935's Weight History
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