Weigh In record (no journal entry) for 23 March 2019
|
82.8 kg
Lost so far: 17.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 20.75g | Prot: 18.30g | Carbs: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|