Weigh In record (no journal entry) for 28 March 2019
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94.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 14.69g | Prot: 59.80g | Carbs: 137.83g.
Breakfast: Чай, Увелка Ячневая Каша на Молоке. Lunch: Волжский Пекарь Сушки Малютка Ванильная, Суп с Лососем. Snacks/Other: Курага, Чай, Творог (Полностью Обезжиренный). more...
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Gaining 6.3 kg a Week
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Margarita156156's Weight History
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