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mpetrine
Journal
06 Dec 12
mpetrine's Journal, 06 Dec 12
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Weigh In record (no journal entry) for 06 December 2012
74.6 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2012:
309 kcal
Fat: 9.75g | Prot: 29.08g | Carbs: 29.57g.
Lunch:
Pesto Chicken Breast Sandwich.
more...
2053 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mpetrine's Weight History
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