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Rasanya kayak energen coklat tapi dengan kalori lbh sedikit dan protein lbh banyak
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1295 kcal
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Fat: 49.99g | Prot: 63.72g | Carbs: 144.24g.
Breakfast: Quaker Chocolate Cereal Drink. Lunch: Chicken (Breaded and Fried), Scrambled Egg (Whole, Cooked), Chinese Spring Onion Pancake. Dinner: Fish Cake (Kamaboko) Tempura, Boiled Egg. Snacks/Other: 7-11 Yogurt Green Tea, Mcvitie's Digestive Thins. more...
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1822 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
28 Mar 19 by member: Izmi Vrizcha
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Ini aku lagi di taiwan. Gatau kalo di indo ada ga ya 😁
28 Mar 19 by member: demedd
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itu ceritanya kayak quaker rasa coklat bukan sih kak? 😅 tapi bungkusny kok beda banget.. tadi tak kirain quaker premium 😂
28 Mar 19 by member: Latifah Dena
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28 Mar 19 by member: devija
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Iya pak tua yang rambut putih itu merek quaker, tapi bahasa cina ya tulisannya.. di indonesia kayaknya belum ada kak..
28 Mar 19 by member: jannahaja
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Iya ini emang quaker. Persis banget sama energen cuma ga semanis energen. Enak banget buat diminum abis workout
28 Mar 19 by member: demedd
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Aku dulu pernah dibeliin quacker coklat juga kayak energen gtu..tapi skrg udah ga nemu lagi😅😅
28 Mar 19 by member: devija
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kalo quaker yg kayak energen mah ada kok di indo udah lama malah.
28 Mar 19 by member: septiyani kamalia
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