Weigh In record (no journal entry) for 28 March 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 36.63g | Prot: 11.40g | Carbs: 47.62g.
Breakfast: Финик, Вареное Яйцо, Сливочное Масло, Хлеб Бородинский, Чай с Молоком. more...
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Losing 0.1 kg a Week
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