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Sarah2606
Journal
28 Mar 19
Sarah2606's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
70.7 kg
Lost so far:
16.5 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
1484 kcal
Fat: 46.80g | Prot: 32.27g | Carbs: 142.00g.
Breakfast:
Bitburger Pils.
Lunch:
Sekt, Snickers White.
Dinner:
McDonald's Pommes Frites (Groß), Lidl Pulled Pork Burger, Bitburger Pils.
more...
1845 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Sarah2606's Weight History
View Complete History