Weigh In record (no journal entry) for 06 December 2012
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60.8 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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532 kcal
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Fat: 17.40g | Prot: 8.10g | Carbs: 82.74g.
Breakfast: Chex Mix Muddy Buddies. Lunch: Saltine Crackers, Amaretto Creamer, Coffee. more...
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Gaining 0.5 kg a Week
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klbarcaskey's Weight History
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