Weigh In record (no journal entry) for 28 March 2019
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81 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 61.67g | Prot: 160.10g | Carbs: 265.66g.
Lunch: Yulty Gelato Proteico Arachide, Consilia Gelato al Tiramisù . Dinner: Nixe Tonno al Naturale, Blu Mares Filetti di Merluzzo Atlantico, Bulk Powders Albume D’Uovo, Grandi Riso Riso Basmati. Snacks/Other: Hero Marmellata Light Fragole, Doria Bucaneve (1), Kinder Cereali, Fiorentini Merendina Farcita al Miele, Lindt Cioccolato Fondente 78%, Bulk Powders Whey Pesca e Crema. more...
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Gaining 8.1 kg a Week
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SpiderTony88's Weight History
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