Weigh In record (no journal entry) for 28 March 2019
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78.2 kg
Lost so far: 15.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 6.13g | Prot: 12.21g | Carbs: 44.68g.
Breakfast: Café, Pão Caseiro. Lunch: Subway Tomate, Alface, Provolone à Milanesa, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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MamaeDoBen's Weight History
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