Weigh In record (no journal entry) for 28 March 2019
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171.5 kg
Lost so far: 17.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.00g | Prot: 12.00g | Carbs: 68.00g.
Breakfast: Starbucks Lemon Loaf, Great Value Mozzarella String Cheese. more...
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steady weight
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