Weigh In record (no journal entry) for 28 March 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 30.30g | Prot: 111.55g | Carbs: 102.66g.
Breakfast: Banana, Pura Vida Gelado Baunilha, Tangerinas, Dia Iogurte Natural, Pingo Doce Pão De Mafra, Queijo Fresco. Lunch: Camarão Cozido. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diogo Ventura's Weight History
|