|
teman-teman FS mau nanya, sy pengguna baru FS dan masih bingung untuk kolom tidur/istirahat (gambar terlampir).. bagian 'istirahat' nya itu menunjukan apa ya? kan sy gk istirahat selama itu heheh. dan kalorinya itu maksudnya kalori tersimpan atau terbuang?
|
807 kcal
|
Fat: 28.93g | Prot: 44.09g | Carbs: 96.98g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Tomat, Jambu Biji, Roti Gandum. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Acar Mentimun Manis, Tongseng, Nasi Putih. Dinner: Nasi Putih, Labu Siam, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Siomay. more...
|
|
1926 kcal
|
Exercise:
Cardio - 10 minutes, peregangan pagi - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saginamentari's Weight History
|