Stasy005's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

54.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

700 kcal

Fat: 21.79g | Prot: 25.25g | Carbs: 106.71g. Breakfast: Кефир 2,5%, Яблоки (без Кожи). Lunch: Треска Отварная, Яблоко, Вареное Яйцо. Dinner: Перловка Отварная, Винегрет. Snacks/Other: Чай. more...

1757 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Stasy005's Journal, 29 Mar 19

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Stasy005's Weight History