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maksi dulu teman teman
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845 kcal
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Fat: 28.87g | Prot: 47.53g | Carbs: 104.33g.
Breakfast: Jus Nanas, Jus Wortel, Pepaya. Lunch: Vermicelli, Daging Sapi Panggang, Mentimun (dengan Kulit), Paprika Merah Manis, Bawang Bombay Dimasak, Wortel Dimasak, Telur Dadar, Bayam Dimasak (dari Segar). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Selada Air, Nasi Merah. Snacks/Other: Alpukat, Nextar Brownies Cookies, Cilok. more...
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 Comments
29 Mar 19 by member: YoungGirl27
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Aku suka. Banget nih japchae tpi klaori nya banyak katanya yah?
29 Mar 19 by member: maukuruspi
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Rencananya weekend mau nyoba bikin japchae ala ala. Biar gak terlalu banyak kalori, sounnya diganti mie shirataki.
29 Mar 19 by member: Adnil Dianee
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29 Mar 19 by member: U Dunno Ma Name
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29 Mar 19 by member: xhiuzy
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bahan2nya vermicelli (bihun korea) beli di spm banyak, wortel, bayam, bawang bombay, timun,paprika, telur, daging sapi, semua ditumis terpisah kecuali bihun sama bayamnya direbus, dicampurkan setelah matang semua dikasih bumbunya cuma minyak wijen, garam, kecap tropicana, biji wijen, jangan lupa dagingnya di marinated dulu pake baput, minyak wijen, n garam,
hhh maaf resepnya tidak sesuai aslinya karena disesuaikan sama lidah saya 😅
29 Mar 19 by member: setiani.devi02
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@maukuruspi kalorinya banyak mungkin kebanyakan daging sapinya 😂 hhh
29 Mar 19 by member: setiani.devi02
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@Adnil Dianee belum pernah ngerasain mie shirataki, belinya dimana yah? hhh 😅
29 Mar 19 by member: setiani.devi02
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@setiani.devi02 di deket kantor kebetulan ada toko makanan organik, jd beli di situ. Dia jg jual online tp lupa gak nanya nama olshop nya. Kyknya udh banyak di olshop yg jual.
29 Mar 19 by member: Adnil Dianee
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