Weigh In record (no journal entry) for 29 March 2019
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62.2 kg
Lost so far: 12.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 19.03g | Prot: 20.57g | Carbs: 42.04g.
Breakfast: Яйцо, Помидоры, Лук. Lunch: Чай с Молоком, Оливковое Масло, Помидоры, Огурец (с Кожурой), Зенченко Сметана 15%, Брокколи, Фасоль Стручковая, Лук. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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Санди1323's Weight History
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