Weigh In record (no journal entry) for 29 March 2019
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65 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 7.26g | Prot: 16.87g | Carbs: 40.53g.
Breakfast: Белковый Омлет, Зеленый Лук, Хлеб Черный, Свежевыжатый Морковный Сок. Lunch: Простые Пельмени. more...
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Losing 1.4 kg a Week
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Moldir4ik's Weight History
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