|
|
1290 kcal
|
Fat: 77.12g | Prot: 88.48g | Carbs: 65.51g.
Lunch: 地瓜葉, 龍鬚菜, 苦茶油, 糙米飯, Costco 韓式醃烤肉醬, 豬里肉（全塊，瘦肉）, 吻仔魚, 雞蛋（整個）. Dinner: 萬歲牌 無調味腰果, 玉米筍, 茭白, 全聯 牛番茄, 萬歲牌 夏威夷果, 洋蔥, 蒜頭, 酪梨, 牛肩胛（切片烤，0.5厘米肥肉）, 南瓜, 生菜沙律加各種蔬菜, Costco 蘿蔓心. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy9395's Weight History
|