Weigh In record (no journal entry) for 29 March 2019
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109 kg
Lost so far: 16.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 28.21g | Prot: 58.15g | Carbs: 146.67g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Wasa Léger , Fol Epi Tendre et Fruité, Riz Blanc (à Longs Grains , Cuit), Pomme, Aiguillettes de Canard aux Cury et Ananas, Yoplait Panier de Yoplait. more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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