fikawziakha's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

71 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1331 kcal

Fat: 45.86g | Prot: 58.75g | Carbs: 177.04g. Breakfast: Pepaya. Lunch: Rotiboy Mexican Bun, Nasi Putih, Daging Bebek. Dinner: Soto Ayam. more...

1953 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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fikawziakha's Journal, 02 Feb 19

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fikawziakha's Weight History