pramaditha's Journal, 29 Mar 19

disini ada yang konsumsi fiber creme gak ya? buat tambahan serat, ngaruh ngga d diet? minta pendapat dong..

View Diet Calendar, 29 March 2019:
309 kcal Fat: 2.38g | Prot: 8.73g | Carbs: 68.01g.   Breakfast: Alfamart Buah Naga. Lunch: Lemon Juice (Canned or Bottled), Papaya, Alfamart Buah Naga. Dinner: Cucumber, WRP WRP Everyday 110. more...
2616 kcal Exercise: excercise day 1 - 8 minutes, cardio - 20 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...

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Comments 
mending pakai fiber herbs nya herbalife hehhe 
31 Mar 19 by member: lilik rhodifasari
@lilik nyari yg rada pas d dompet kak 
01 Apr 19 by member: pramaditha
Oat juga kaya serat ko 
01 Apr 19 by member: tantritrazia
fiber cremeitu nggak boleh berlebihan.selain lemak jenuh.mending pepaya lebbih mantull👌 
01 Apr 19 by member: tikateki

     
 

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