Weigh In record (no journal entry) for 29 March 2019
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 39.14g | Prot: 144.32g | Carbs: 161.97g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Fage Yogurt Greco Total 0%. Lunch: Fesa di Tacchino, Radicchio Rosso, Gallo Riso Venere Nero Integrale . Dinner: Calvé Burro di Arachidi, Mulino Bianco Pangrí con Farina Integrale, Daily Bread Pane di Segale, Fesa di Tacchino, Bieta Lessa. Snacks/Other: Pavesini Pavesini al Cacao, Biotech USA Iso Whey Zero, Fragole. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|