Weigh In record (no journal entry) for 29 March 2019
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 101.63g | Prot: 94.71g | Carbs: 59.85g.
Breakfast: Café, Aceite de Oliva, Hacendado Leche Semidesnatada, Pan Blanco Tostado. Lunch: Fresas, Patatas Fritas, Albóndigas con Salsa (Mezcla). Snacks/Other: Hacendado Avellana Natural, Hacendado Leche Semidesnatada, Café, Hacendado Galletas de Espelta. more...
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Losing 0.1 kg a Week
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carloavo8's Weight History
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