felipepds's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
84 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1348 kcal Fat: 37.60g | Prot: 149.03g | Carbs: 112.35g.   Breakfast: Supino Barra de Proteína, Batavo Leite Fermentado, Monster Energy Ultra, Coca-Cola Coca-Cola Café Espresso. Lunch: Alface, Menina Leite de Coco, Quaker Aveia em Flocos, Friboi Carne Moída Patinho. Dinner: Carne do Peito de Frango (Frito, Cozido), Da Colônia Biscoito de Amendoim, Piá Leite Desnatado. more...
Gaining 2.1 kg a Week



     
 

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felipepds's Weight History


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