Weigh In record (no journal entry) for 29 March 2019
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 70.61g | Prot: 105.90g | Carbs: 250.90g.
Breakfast: Enervit Frollini Go Dark, Latte (Latte Intero), Motta Buondi Cioccolato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Vitasnella Yogurt Magro Vellutato alla Fragola, Bresaola. Dinner: McDonald's Cono, Molinari Sambuca, Pane Comune, Vallericca Zucchine Grigliate, La Fattoria Bresaola della Valtellina. Snacks/Other: Nutella B-Ready (22g), Vitasnella Yogurt Zero Grassi 5 Cereali e Cocco, Mulino Bianco Sfoglia di Grano Cracker Salati, Mulino Bianco Tarallucci, Prosecco, Kinder Barretta, TUC Cracker, Hero Muesly Cioccolato al Latte. more...
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Gaining 2.8 kg a Week
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Sergioz80's Weight History
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