Weigh In record (no journal entry) for 29 March 2019
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84.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3491 kcal
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Fat: 68.64g | Prot: 190.23g | Carbs: 511.87g.
Breakfast: Haribo Rotella Liquirizia, Zucchero Bianco (in Grani o Zollette), ManuSol Break Cioccolato. Lunch: Knorr Risotto ai Gamberetti. Dinner: Coca-Cola Coca-Cola (Lattina), Maille Senape Originale, Brodo Vegetale, Tre Mulini Risone, Petto di Pollo, Carne. Snacks/Other: Gina Peanut Butter Crunchy, Britti Gallette di Riso, Cheesecake con la Frutta, Doria Crackers Integrali. more...
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Gaining 3.5 kg a Week
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