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1226 kcal
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Fat: 63.49g | Prot: 124.31g | Carbs: 40.48g.
Breakfast: Quaker Aveia Oat Bran, Mamão Formosa, Uninutre 100% Whey Protein WPC, Ovo Frito sem Gordura. Lunch: Couve-Flor, Peito de Frango, Alface de Folha Verde, Repolho Verde, Cenouras, Beterrabas, Brócolis. Dinner: Qualitá Camarão Descascado Cozido Congelado, Philadelphia Cream Cheese Light, Salmão. Snacks/Other: Ovo Frito sem Gordura, Bolo Low Carb. more...
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2636 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Conditioning exercise (health club) - 1 hour and 10 minutes, Hiking - 40 minutes. more...
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Sandy Chaves's Weight History
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