Shuan L's Journal, 29 Mar 19

晚下班又想去賺三倍點數的結果

View Diet Calendar, 29 March 2019:
1859 kcal Fat: 64.29g | Prot: 125.19g | Carbs: 199.92g.   Breakfast: 紅燒豆腐, 炒菠菜, 雞胸肉(油炸或煎), 番茄炒蛋. Lunch: 雞蛋(整個), 煮熟的菠菜(新鮮), 韓式泡菜, 雞胸肉(不吃皮), 炒花菜, 皇帝豆. Dinner: 星巴克 (Starbucks) 咖啡巧克力松露蛋糕, 星巴克 (Starbucks) 冷萃柑橘三重奏(大杯). Snacks/Other: 全家 綠豆薏仁湯, 黑豆, 歐維氏 70%黑巧克力. more...

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賺到熱量無誤 
29 Mar 19 by member: Jessiehhw

     
 

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