wiradismagofit's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
90.9 kg Lost so far: 9.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
337 kcal Fat: 9.03g | Prot: 10.92g | Carbs: 52.56g.   Lunch: Air, Tumis Buncis, Telur Goreng, Nasi Putih. more...
Losing 0.2 kg a Week



     
 

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wiradismagofit's Weight History


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