Weigh In record (no journal entry) for 08 December 2012
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61.5 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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1753 kcal
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Fat: 84.20g | Prot: 39.86g | Carbs: 227.01g.
Breakfast: Leberwurst, Knusperbrot Roggen. Lunch: Gourmet Salatschale Garten Mix, Caesar Dressing. Dinner: Dressing - So Leicht - Kräuter Cremig. Snacks/Other: Schokoladenstückchen. more...
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Losing 1.2 kg a Week
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nati1008's Weight History
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