Weigh In record (no journal entry) for 29 March 2019
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 40.46g | Prot: 105.07g | Carbs: 220.20g.
Breakfast: Ovo, Paulista Iogurte Natural Desnatado, Quaker Aveia em Flocos. Lunch: Batata Doce Cozida, Batata Inglesa Cozida, Carne do Peito de Frango, Maçãs Fuji, Peras. Snacks/Other: Coronata Queijo Minas Frescal, Tapioca, Broa de Milho, Life Manteiga. more...
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Losing 0.9 kg a Week
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Mauricio Teles Villafanhi's Weight History
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