Weigh In record (no journal entry) for 30 March 2019
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 26.64g | Prot: 49.85g | Carbs: 53.14g.
Lunch: Kentang Goreng (Buatan) Rumah, Kem Chicks Sayur Toge, Pepes Tahu. Snacks/Other: Pocky Matcha Flavour, Tango Wafer Chocolate. more...
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Losing 3.5 kg a Week
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julaiha94's Weight History
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