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Oatmeal buah naga. Numpuk serat dulu pagi2 hihihi.
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1175 kcal
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Fat: 55.78g | Prot: 50.78g | Carbs: 123.91g.
Breakfast: Dried Apricot, Dried Chia Seeds, East Bali Cashews Granola Chocolate Vanilla, Dried Coconut, Quaker Quick Cooking Oatmeal, Alfamart Buah Naga. Lunch: Dunkin' Donuts Chicken Salad Sandwich. Dinner: White Rice, Grilled Chicken (Skin Not Eaten). more...
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 Comments
pengen nyoba bikin,resep nya dunk...mumpung msh pny buah naga
30 Mar 19 by member: Li2ssy83
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@Lisanyu gampang bgt 😊, untuk takaran difoto ini saya pake 25-30gr oat quick cooking sama buah naga separuh buah. Aduk di atas kompor sampai mendidih dan buah naga melebur dgn oatsnya. Kalau kurang manis bisa tambah pemanis sesuai selera aja. Saya biasanya pakai madu aja.
Topping di sini saya pakai dried coconut flakes, granola, chia seed, irisan dried apricot. Selamat mencoba 😊
30 Mar 19 by member: GoArchie
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Ah tararengkyuh resep nya😊👍
31 Mar 19 by member: Li2ssy83
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GoArchie's Weight History
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