Zhanarahudeet's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

58.7 kg Lost so far: 3.3 kg. Still to go: 58.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1711 kcal

Fat: 79.89g | Prot: 86.74g | Carbs: 152.43g. Breakfast: Pepsi Напиток, Пряник, Чай, Вареное Яйцо, Bonduelle Кукуруза Сладкая. Lunch: Помидоры, Огурец (с Кожурой), Курица Вареная. Dinner: KFC Острые Крылышки, KFC Острые Крылышки. more...

1622 kcal

Exercise: Hiking - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 11.6 kg a Week

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Zhanarahudeet's Journal, 30 Mar 19

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Zhanarahudeet's Weight History