Weigh In record (no journal entry) for 30 March 2019
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71.4 kg
Lost so far: 9.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.17g | Prot: 32.95g | Carbs: 43.02g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Honig, Erdbeeren, Chia-Samen, Arla Skyr Natur , Natur Aktiv Bio Nussmix, Schärdinger Fettarme Milch 1,5 % Fett, Heidelbeeren, Lyttos Griechisches Naturjoghurt 2%. more...
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Losing 1.6 kg a Week
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peziiiii's Weight History
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